Personal

  • I live in London, have been married for 36 years and have three adult sons.
  • I have run three marathons.
  • I love travelling.
  • I love walking in nature.
  • I love the mountains and started climbing in my 40’s.
  • I followed a calling and became a registered healer with The Healing Trust in my 50’s.
  • I have experienced trauma and sought professional help at various stages in my career.
  • I have written and published three children’s books.
  • The book I would take to a desert island is The Top Five Regrets of the Dying, by Bronnie Ware. A wonderful guide for the living.
Cowan Coaching - About Me

Lessons Learned

It’s never too late to start something new.

1

If we have regrets, it’s often the things we don’t do, rather than the things we’ve done.

2

Defining success on my own terms, and not through the eyes of others.

3

Experiencing a number of “wake up” calls over the years. It took me a while to listen.

4

Living a life true to myself.

5

Cowan Coaching - Lessons Learned